What is GAPS? It stands for gut and psychology syndrome. And now WHAT is it. It involves healing your stomach using broths and animal products, and cutting out grains and sugars
Why is it used. Because your gut is your "second brain" And is responsible for aspects of your health.
Using the GAPS diet, you are able to "heal" your stomach.
Who is this beneficial for? It shows that this can be beneficial for those children with ADD ADHD, autism, and other illnesses and diseases.
I can not say for sure how will this works for illnesses, as we do not have those in our family. I will say that I did look at it, and did take some of the ideas and have incorporated into our daily eating habits.
This app was made based on the book by Dr. Campbell-McBride's book. If you want to know more about it, get a copy of her book and read it.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.